National Fitness Day

National Fitness Day, 23rd September 2020, is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles.

National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks and many more.

https://www.nationalfitnessday.com/

WE WILL BE PARTICIPATING IN NATIONAL FITNESS DAY WITH AN ESSEX WIDE VIRTUAL CHALLENGE...

MORE DETAILS TO FOLLOW

Latest News

SKIP, HOP, HOORAY ITS NATIONAL FITNESS DAY

Today Wednesday 23rd September is National fitness day. We have teamed up with Active Essex to create a skipping challenge.  Skip Hop Hooray!

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Essex Schools Skip Hop Hooray!

Visit the Active Essex Website at: https://www.activeessex.org/essex-skip-hop-hooray/

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The Daily Mile Destinations

Introducing The Daily Mile Destinations! An exciting campaign for your school to undertake which can inspire children, support teachers and promote school-based physical activity whilst improving children’s health and well-being.

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